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Upload Canon T7i MP4 to YouTube/Vimeo/Instagram

Upload Canon T7i MP4 to YouTube/Vimeo/Instagram

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MP4 Review

The EOS Rebel T7i DSLR from Canon offers advanced imaging capabilities along with a convenient range of controls and connectivity. In addition to stills recording, the T7i also supports Full HD 1080p video recording at up to 60 fps in the MP4 format with IPB compression, or 30 fps in the mp4 format with ALL-I compression when making in-camera time-lapse mp4ies. This article will focus on talking about how to smoothly upload Canon T7i 1080p MP4 video to YouTube/Vimeo/Instagram with best quality.

Recording format specification of Canon T7i MP4 video


Video Codec

Resolution/Frame Rate/Bit rate




1920 x 1080p at 59.94 fps with 60 Mbps
1920 x 1080p at 23.98, 29.97 fps with 30 Mbps
1920 x 1080p at 29.97 fps with 12 Mbps
1280 x 720p at 29.97 fps with 4 Mbps
640 x 480p at 29.97 fps with 9 Mbps
640 x 480p at 29.97 fps with 3 Mbps


Best uploading settings for YouTube/Vimeo/Instagram

To smoothly upload Canon T7i MP4 video to all those popular video sharing sites, you should be clear of the best uploading formats, settings and also other strict limitations such as size, video length required by those websites.




Container: MP4
Audio codec: AAC-LC
Video codec: H.264
Frame rate: the same frame rate it was recorded
Aspect ratio: 16:9
Bit rate:
1080p 30fps with 8Mbps
1080p 60fps with 12Mbps
720p 60fps with 7.5Mbps
720p 30fps with 5Mbps
480p 30fps with 2.5Mbps
Audio bit rate: Stereo (384 kbps)

Video Codec: H.264
Frame rate: maintain the video’s native frame rate
Bit rate: choose a “variable” bit rate and select a value from the ranges below
Audio Codec: AAC-LC(Advanced Audio Codec)
Bit rate: 320 kbit/s
Sample rate: 48 kHz

Size: maximum width 1080 pixels (any height)
Frame Rate: 29.96 frames per second
Codec: H.264 codec / MP4
Bit rate: 3,500 kbps video bitrate
Audio: AAC audio codec at 44.1 kHz mono
Video length: 3 to 60 second

Convert Canon T7i MP4 for YouTube/Vimeo/Instagram posting

From above lists,we can see that although you have no problem to upload Canon T7i MP4 video to YouTube/Vimeo/Instagram, however, the incompatible resolution, bit rate, frame rate, aspect ratio, etc size or video length, etc of the footage recorded by Canon T7i won’t ensure a smooth uploading process nor a good upload video quality. To fix all those incompatible issue, you can download Pavtube Video Converter (review), which not only assist you to encode Canon T7i MP4 to YouTube/Vimeo/Instagram best favorable H.264 uploading format, but also facilitates you to flexibly adjust output profile parameters such as video codec, bit rate, frame rate, resolution and audio codec, bit rate, sample rate and channels, etc to make them adapt with the best uploading settings for Vimeo.

Trim/Split/Adjust output aspect ratio of Canon T7i Video

If the Canon T7i recorded with a video length exceed the required uploading limitation, you can shorten the video length without quality loss by trimming or cutting video to remove unwanted parts. If the T7i MP4 video is too large and occupy a lot of storage space, you can split the video into small parts by file size, count or length. If the video is not shot with 16:9, you can change the output aspect ratio to the correct aspect ratio in the program’s crop window.

For Mac users, you can download Pavtube Video Converter for Mac to do the same conversion on Mac OS X El Capitan or macOS Sierra.

Step by Step to Convert Canon T7i MP4 for YouTube/Vimeo/Instagram Sharing

Step 1: Load Canon T7i MP4 video into the program.

Start the program on your computer, click “File” menu and select “Add Video/Audio” or “Add from folder” to import Canon T7i MP4.

Load Canon T7i MP4 video

Step 2: Output YouTube/Vimeo/Instagram supported HD file format.

Click “Format” bar, from its drop-down list, select to output YouTube/Vimeo/Instagram compatible HD file format”H.264 HD Video(*.mp4)” under “HD Video” main category.

Output YouTube/Vimeo/Instagram supported HD file format

Step 3: Produce YouTube/Vimeo/Instagram compatible profile settings.

Click “Settings” icon on the main interface to open the “Profile Settings” window, adjust the output video codec, bit rate, frame rate, resolution and audio codec, bit rate, sample rate and channels, etc to make them fit with YouTube/Vimeo/Instagram best uploading settings listed above.

Adjust output profile settings

Step 3: Trim/Split/Adjust aspect ratio of Canon T7i video.

Trim video length

You can Trim video length under the “Trim” tab in “Video Editor” window. Just drag the slider bars to include the segment you want to remain, click the left square bracket to set start point, and click the right square bracket to set end point when previewing the video or directly input specific values to “Start” and “End” box.

Trim video length

Split video file size

By clicking the “Split” button video converter split button on file list, or from “Edit” menu, you can launch the “Video Split” window. Checking “Enable” to enable it, and then you can split the file by file count, time length, or file size.

Split video length

Change output aspect ratio

If the video is not using Instagram compatible 16:9 or 1:1 aspect ratio, you can change the aspect ratio under the “Crop” tab in “Video Editor” window. In the right panel of the program, click to switch to advanced mode. Click the “lock” icon to enable “Keep Ratio” option. If you want to keep the cropped aspect ratio, Pavtube software offers several aspect ratios for you to choose from, including 16:10, 16:9, 5:4, 4:3, 3:2, and 2:1.

Change output aspect ratio

Step 4: Start the conversion process.

After all settings are done, click right-bottom “Convert” button to begin to convert and compress unsupported video to the best formats and settings for YouTube/Vimeo/Instagram.

When the conversion is completed, you can smoothly upload and share any video on YouTube/Vimeo/Instagram.

Further Reading:
Upload DJI 4K Video to Instagram with Best Format and Settings
Upload Canon 5D Mark IV 4K video to Instagram easily
Upload Sony a7s XAVC S files to Vimeo/Youtube/Instagram
Apps and Tips to upload Video to Instagram with Perfect Quality
Best Compression Settings for Vimeo Uploading with Good Quality and Fast Speed


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